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Baked Salmon: Easy & Delicious Recipe Revealed!


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  • Total Time: 20 minutes
  • Yield: 2-3 servings 1x
  • Diet: Low Fat

Description

A simple yet delicious recipe for perfectly baked salmon, ideal for a quick and healthy meal.


Ingredients

Scale
  • 1 lb salmon fillet
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon dried dill
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Place salmon fillet on a baking sheet lined with parchment paper.
  3. Drizzle salmon with olive oil.
  4. Sprinkle minced garlic, dried dill, salt, and pepper over the salmon.
  5. Arrange lemon slices on top of the salmon.
  6. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  7. Serve hot.

Notes

  • You can substitute dill with other herbs like parsley or thyme.
  • For extra flavor, you can add a splash of white wine before baking.
  • Ensure salmon is cooked to an internal temperature of 145°F (63°C).
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz
  • Calories: 250
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg